{"id":40562,"date":"2020-03-04T09:56:56","date_gmt":"2020-03-04T06:56:56","guid":{"rendered":"https:\/\/bilimvegelecek.com.tr\/?p=40562"},"modified":"2020-03-04T12:43:52","modified_gmt":"2020-03-04T09:43:52","slug":"beynimiz-nefes-alma-ritmini-her-bir-nefese-ozgu-olarak-degistiyor","status":"publish","type":"post","link":"https:\/\/bilimvegelecek.com.tr\/index.php\/2020\/03\/04\/beynimiz-nefes-alma-ritmini-her-bir-nefese-ozgu-olarak-degistiyor","title":{"rendered":"Beynimiz nefes alma ritmini, her bir nefese \u00f6zg\u00fc olarak de\u011fi\u015ftiriyor"},"content":{"rendered":"<p>Nefes almak v\u00fccudumuzdaki metabolik olaylar i\u00e7in kritik bir \u00f6neme sahiptir. Bu nedenle nefes al\u0131\u015fveri\u015fimizin ritmi beyin h\u00fccrelerimiz taraf\u0131ndan kontrol edilmelidir, de\u011fil mi? Asl\u0131nda bu yanl\u0131\u015f bir yarg\u0131. Ald\u0131\u011f\u0131m\u0131z her nefes, her biri yepyeni bir melodiye uyum sa\u011flamak i\u00e7in bir araya gelen bir korodan \u00f6nce kendi \u015fark\u0131s\u0131n\u0131 co\u015fku ile s\u00f6yleyen bir solist gibi hen\u00fcz bir d\u00fczene dahil olmam\u0131\u015f bir grup n\u00f6rondan kaynaklan\u0131yor.<\/p>\n<p>Neuron portal\u0131nda yay\u0131nlanan \u00e7al\u0131\u015fmada yer alan Jack Feldman, giri\u015fte yer verilen benzetmeyi tekrarlayarak &#8220;Her nefes ayn\u0131 ritme sahip olan yeni \u015fark\u0131lar gibi i\u015fler&#8221; dedi.<\/p>\n<p>Feldman ve ekibi, preB\u00f6tzinger Kompleksi olarak adland\u0131r\u0131lan k\u00fc\u00e7\u00fck bir n\u00f6ron a\u011f\u0131 \u00fczerinde incelemelerde bulundu. Bu kompleks ilk ke\u015ffedildi\u011finde solunumun beyindeki ritmini d\u00fczenleyen yap\u0131 olarak nitelendirilmi\u015fti.<\/p>\n<p>2015 y\u0131l\u0131nda Feldman&#8217;\u0131n laboratuvar\u0131nda yap\u0131lan \u00e7al\u0131\u015fmalarda preB\u00f6tzinger Kompleksi&#8217;nin d\u00fc\u015f\u00fck aktivite seviyelerinde bile solunum ritmini artt\u0131rd\u0131\u011f\u0131 raporlanm\u0131\u015ft\u0131. Ke\u015fif sonras\u0131nda bir bilmece \u00e7\u00f6z\u00fclemeden kalm\u0131\u015ft\u0131: B\u00f6ylesi k\u00fc\u00e7\u00fck yap\u0131lar ve d\u00fc\u015f\u00fck aktiviteleri nas\u0131l kusursuz bir nefes alma ritmi \u00fcretebilir?<\/p>\n<p>Bu bilmeceyi \u00e7\u00f6zmek isteyen biliminsanlar\u0131 preB\u00f6tzinger Kompleks n\u00f6ronlar\u0131n\u0131 inceledi. Bu h\u00fccrelerin elektriksel aktivitesini analiz eden ara\u015ft\u0131rmac\u0131lar, n\u00f6ronlar\u0131n faaliyetinin her nefes al\u0131\u015fveri\u015finde de\u011fi\u015fim g\u00f6sterdi\u011fini kaydetti.<\/p>\n<p>Doktora sonras\u0131 ara\u015ft\u0131rmac\u0131 Ashhad, &#8220;N\u00f6ronlar birbirleriyle etkile\u015fime girdik\u00e7e, h\u0131zl\u0131ca bir uyum i\u00e7ine girip senkronize olurlar, bireysel sololar\u0131n\u0131 kakofoniden uyum haline d\u00f6n\u00fc\u015ft\u00fcr\u00fcrler&#8221; a\u00e7\u0131klamalar\u0131nda bulundu.<\/p>\n<p>Her nefes y\u00fczlerce bireysel n\u00f6ronun geli\u015fig\u00fczel bir \u015fekilde d\u00fc\u015f\u00fck seviyelerde aktivite g\u00f6stermesiyle ba\u015flar, sonra h\u0131zla senkronize olurlar. Senkronize olmak i\u00e7in s\u00fcren \u00e7aba, diyaframdaki ve g\u00f6\u011f\u00fcsteki kaslar\u0131n kas\u0131lmas\u0131na neden olur\u00a0 B\u00f6ylelikle g\u00f6\u011f\u00fcs kafesi geni\u015fler. Hava solunum yolundan i\u00e7eri girer ve akci\u011ferleri doldurur. Sinyal azald\u0131k\u00e7a, g\u00f6\u011f\u00fcs havay\u0131 akci\u011ferlerden d\u0131\u015far\u0131 iter. D\u00f6ng\u00fc tekrarlan\u0131r ve nefes alma ritmi \u00fcretilir.<\/p>\n<p>Feldman, \u201cN\u00f6ronlar\u0131n senkronize olmak ve ritim \u00fcretmek i\u00e7in nas\u0131l hareket ettiklerini ke\u015ffetttik\u201d a\u00e7\u0131klamalar\u0131nda bulundu. Peki bu durum neden \u00f6nemli? Asl\u0131nda kendi nefes al\u0131\u015fveri\u015fimizi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fczde daha kolay anlar\u0131z. Endi\u015feli oldu\u011fumuzda veya egzersiz yapt\u0131\u011f\u0131m\u0131zda nefes al\u0131\u015fveri\u015fimiz h\u0131zlan\u0131r veya uykuya dald\u0131k\u00e7a nefes al\u0131\u015f\u0131m\u0131z yava\u015flar.<\/p>\n<p>Feldman bu duruma dikkat \u00e7ekerek &#8220;Nefes alma ritmi s\u00fcrekli olarak de\u011fi\u015fir; oturdu\u011funuz yerden evinizden \u00e7\u0131kmaya haz\u0131rland\u0131\u011f\u0131n\u0131z ana kadar&#8221; dedi ve ekledi: &#8220;Beyniniz otomatik olarak uyum sa\u011flayamazsa, oksijen eksikli\u011fi ya\u015famaya ba\u015flars\u0131n\u0131z.&#8221;<\/p>\n<p>Kaynak: https:\/\/m.medicalxpress.com\/news\/2020-03-brains-rhythm-unique.html<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nefes almak v\u00fccudumuzdaki metabolik olaylar i\u00e7in kritik bir \u00f6neme sahiptir. Bu nedenle nefes al\u0131\u015fveri\u015fimizin ritmi beyin h\u00fccrelerimiz taraf\u0131ndan kontrol edilmelidir, de\u011fil mi? Asl\u0131nda bu yanl\u0131\u015f bir yarg\u0131. Ald\u0131\u011f\u0131m\u0131z her nefes, her biri yepyeni bir melodiye uyum sa\u011flamak i\u00e7in bir araya gelen bir korodan \u00f6nce kendi \u015fark\u0131s\u0131n\u0131 co\u015fku ile s\u00f6yleyen bir solist gibi hen\u00fcz bir d\u00fczene [&hellip;]<\/p>\n","protected":false},"author":1390,"featured_media":25547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[254,5890,1910,1087],"class_list":["post-40562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bilim-gundemi","tag-beyin","tag-kompleks","tag-nefes","tag-noron"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"G\u00fclseli K\u0131rg\u0131l\"\/>\n\t<link rel=\"canonical\" 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